Berntsen Chiropractic PC Blog
Portland Chiropractors Help Range of Motion
Portland Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of movement…
Sciatic Leg Pain in Portland OR
Sciatic Leg Pain in Portland OR A number of patients who visit our Portland chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also…
Portland Chiropractor Talks about Wellness Care
Portland Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…
Achieve a Healthier Spine in Portland
Achieve a Healthier Spine in Portland How many times daily do you stop and think about your spine? If you are like a lot of us in Portland that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from…
Portland Athletes Improve with Chiropractic Care
Portland Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance…
Chiropractor in Portland Talks about Headaches
Chiropractor in Portland Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of disruption…